The need to loose weight is very strong especially with the very young who want to emulate the fashion models and be reed thin like them. This slowly turns into an obsession and they end up with an eating disorder which has serious repercussions in the long run. This is a disorder where the person tends to starve instead of just cutting down on food and ends up with severe malnutrition along with the massive weight loss. In spite of being underweight such people feel they are overweight and continue with their starvation.
How anorexics loose extreme weight loss
Anorexics resort to various techniques to loose weight. They are always under stress and have a fear that they will end up fat and their eating habits are strange. Some of them exercise excessively, do not eat at all and in addition to this indulge in laxatives too. Many end up severely ill and almost near death. These people never eat in front of others even though they may cook large meals for others. Often it is the people from the higher economic strata who have this problem as they are the ones who move around with those who have to be thin, such as movie stars, theatre persons and models.
What the anorexic body goals are
These people are much more successful with their weight loss programs than others. Though this is not a healthy way of loosing weight, some of what they do can be inculcated into our own weight loss programs. Their image of being the right size is painfully thin and what is thin to us is ugly and gross for them. With this kind of a mind set they work in an obsessive way to control their weight. What normal people should have are body goals which they should work towards without ending up anorexic. A healthy goal is what one should have in mind and work towards it. Self control is another aspect of the anorexic person which can be imbibed into a weight loss diet but within limits. These people start out with a definite purpose and can easily get what they aspire for, but unfortunately carry it far beyond the required results.
Weight loss and health
When there is someone in the family who seems to be heading towards this disorder it is important for the others to try and get the problem under control. Most anorexics will deny having an eating problem, but it is for the others to help counseling them and getting them out of the problem.
To be able to recognize the symptoms family members should watch for obsessiveness in counting the calories, shortness of breath, skin which turns dry and brittle, extreme fatigue and weakness, an anxious behaviour and in women the missing of periods. Such persons will weigh at least 15% less than the normal weight of a person of their height and bone structure.
These people end up with another disorder called bulimia nervosa.
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